Upcoming Events
Stay active, connected, and inspired! Check out our upcoming events — all are welcome, whether you're a member or just curious.
Morning HIIT Circuit
Start your week strong with a 45-minute high-intensity interval training session.
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Mid-Term Mindful Meditation
Decompress from exams with guided mindfulness and breathing exercises.
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Dorm-Friendly Meal Prep
Learn how to prep healthy, budget-friendly meals using just a microwave and mini-fridge.
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Campus Wellness
Walk
Grab a coffee, enjoy the fresh air, and join fellow students for a relaxing.
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Morning Fitness
Bootcamp
Start the day with an full body workout led by our instructors.
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Sunset Yoga on the
Quad
Unwind after a long week of classes with an all-levels outdoor yoga flow.
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Peer Support
Circle
A safe, confidential space to talk about student life, stress, and mental health without fear of judgment of others.
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Stress Management
Seminar
Discover healthy coping strategies for academic pressure, improve your time management skills.
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Healthy Smoothie Workshop
Discover quick, delicious smoothie recipes packed with vitamins, protein, and energy to keep you focused throughout your day.
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Balanced Eating for Student Success
Learn how to build balanced meals, understand food labels, and make healthier choices while staying within a student budget.
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Student Game & Trivia Night
Meet new friends while enjoying board games, trivia challenges, and fun team activities in a relaxed and welcoming environment.
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Community Picnic & Wellness Fair
Spend the afternoon enjoying healthy snacks, outdoor games and opportunities to connect with fellow students and club members.
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